January starts a New Year and a time to Clean Out! Break out your old workouts or start a new one...it doesn't matter!! Join my 'It's All Good' group for accountability and motivation! You'll receive daily tips, meal plans and coaching for 6 weeks.
This group will take place over a PRIVATE Facebook group lead by myself. It will be a place for participants to seek motivation, stay accountable, and work as a team to achieve their health and fitness goals.
The group will kick off on Monday, January 5th and run for 6 weeks (ends February 14th).
There is no bad exercise only bad nutrition.Many of us start something but life catches up with us and we let our own goals fall to the waist side. It's proven that people can achieve their goals when they work together as a team and have accountability. Since you will be a part of a group of other people working towards a common goal and have a coach holding you accountable, you will be more likely to succeed.
Since the program and meal plans will take time and resources there will be a one time fee of just $29.99. This fee will cover my daily check-ins, tips, accountability and meal plans. There will also be some prizes along the way to keep us all on our toes. My goal is to keep the group affordable for everyone.
If you decided you want to try something new for this challenge group, contact me and we can get a program that's right for you. for those of you who are going to use one of your existing programs, click the link below.