16 months ago, I made a decision to make a change in my life. I no longer felt happy with myself or the image in staring back at me in the mirror. Committing to change how I was eating and exercising scared the hell out of me...
What if I ...failed?
I thank God I took an uncomfortable step 16 months ago and decided living with regret was scarier then living with an unhappy me. Taking that step at the 'what could be' has literally changed my life. Sure I've changed on the outside but man am I a lot happier with myself. I set a goal that no one but myself could achieve and I did it- Me! It's such a rewarding feeling to know you made the change and you were responsible for your own results.
Are you ready to make a change?
If you'd like to join a private group for support or are interested in one on one support, contact me so we can chat. It is possible to make a change when you have a support system in place, the right tools and someone keeping you accountable.